Category: Domestic Abuse & Violence

How to rebuild your confidence after abuse without forcing positivity

October 5, 2026

Confidence after abuse doesn't come back because you decide to 'move on.' It comes back through small, repeated proof that your own judgement can be trusted again. Here's what that...

Domestic Abuse & Violence

What Counts As Emotional Abuse?

August 20, 2026

Emotional abuse can be really hard to pin down sometimes – because there aren’t any physical marks to point to, and that absence is so often paired with a lack...

Domestic Abuse & Violence

Why Is It So Hard to Leave an Abusive Relationship?

August 14, 2026

It can be brutally hard to leave an abusive relationship. There is nothing weak or stupid about that, not one bit. Abuse is often all you know; it’s familial, it’s...